I runned fast to be better than I used to be. It is out there on the road where I find myself arguing with my thoughts. Where is the finish line?

Wednesday, April 13, 2016

Running With The Dinosaurs

Oh, goodness me!

(cough, cough)

Sorry, it's a little dusty in here.

Running has been awesome! I didn't realize how much longer and farther I can go on my long runs when I have music in my ears and I am not listening to my every dying breath. Whodathunk?

When my music thingy got lost...I just punted. What I didn't know is how much decrease in output would occur.



I'm glad I got my phone to download some music. It isn't great and I have to manually click on forward because the auto shuffle doesn't work. Why? Because iphone3 is a yesterday's technology and is becoming obsolete. A dinosaur, if you will.

I like to run with the dinosaurs. Plus...IT IS FREE!

One day I will find my music device of awesomeness. I just know I put it in a really good safe place. Erg.

The food plan is going well this week. Pre-measured containers are the super big idea birthed from a genius! Someday I hope to meet their makers, but for right now...I am just putting the food in and taking it to work. When it is all gone...that's all I get. Most of the time I am stuffed and don't eat it all. And guess what? I am always at my proper calorie level with the fresh foods. No grease. No carb overloading. No sugary sweets. Why? They are not in there. Ta da!



Maybe I will be able to defeat many in a Spartan game after all.

Right now...I will not be last!

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