Oh, goodness me!
Sorry, it's a little dusty in here.
Running has been awesome! I didn't realize how much longer and farther I can go on my long runs when I have music in my ears and I am not listening to my every dying breath. Whodathunk?
When my music thingy got lost...I just punted. What I didn't know is how much decrease in output would occur.
I'm glad I got my phone to download some music. It isn't great and I have to manually click on forward because the auto shuffle doesn't work. Why? Because iphone3 is a yesterday's technology and is becoming obsolete. A dinosaur, if you will.
I like to run with the dinosaurs. Plus...IT IS FREE!
One day I will find my music device of awesomeness. I just know I put it in a really good safe place. Erg.
The food plan is going well this week. Pre-measured containers are the super big idea birthed from a genius! Someday I hope to meet their makers, but for right now...I am just putting the food in and taking it to work. When it is all gone...that's all I get. Most of the time I am stuffed and don't eat it all. And guess what? I am always at my proper calorie level with the fresh foods. No grease. No carb overloading. No sugary sweets. Why? They are not in there. Ta da!
Maybe I will be able to defeat many in a Spartan game after all.
Right now...I will not be last!